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5 New Year’s Resolutions For Depression

Getting through the holidays can be challenging. Many people in the Palatine area experience anxiety and depression as the current year ends and the new…

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About Personal Counseling At New Transitions

Whether it entails marriage counseling or family therapy, personal counseling can make a positive impact on your life. Our experts at the New Transitions Counseling Center in…

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Keeping Healthy While At Home: Mentally And Physically

The coronavirus, or COVID-19, has caused a large shift in how we live our day to day lives. With people working from home, businesses shutting…

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Coronavirus And Mental Health Coping Mechanisms

 From mandated government stay-at-home orders to gut wrenching stories on the news, the coronavirus has caused more than just physical harm to our world.…

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How To Cope With Anxiety As The World Opens Up

Although the coronavirus is still affecting the world, we are seeing that the world has begun to open up. Life went from being completely normal…

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How To Help Children Cope During The Pandemic

This is one of the most unprecedented times in not only American history but world history as well. While it can be difficult for adults…

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Sheltering In Place Alone: How To Combat Loneliness

Life as we know it has been entirely disrupted by the global pandemic. You may have lost your job, or have switched to working from…

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Helping Your Child With Autism Adjust During The Pandemic

Families are experiencing unique difficulties in quarantine. Many parents are learning how to teach their children at home for the first time, and may be…

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Tips For Self-isolating With Your Partner

Because of the pandemic, many people are sheltering in place, whether by order from their state or local government or as a way to support…

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