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Creating a Safe Space: The Therapeutic Relationship in Child & Teen Therapy
The therapeutic relationship between a therapist and client is the foundation for a successful child or teen therapy. Creating an emotionally safe space where patients…
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Group Therapy Unpacked: Understanding the Process and How It Works
Are you struggling with your mental health and looking for support? Group therapy may be the right solution. It provides a unique setting where individuals…
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What is the failure rate of couples therapy?
Navigating a romantic relationship is difficult. Even though couples often hope they can “work things out” on their own, some may turn to couple’s therapy…
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How can I help my 12 year old with anxiety?
If your child is experiencing anxiety, there are things you can do to help. As a parent, it can be difficult to watch your child…
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When To See A Therapist
In recent years, conversations around mental health have become more and more commonplace. From discussing your mental health with loved ones to practicing mental and…
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4 Benefits Of Play Therapy For Children
Every child is different. Some children require additional support to grow up healthy, assured, and well-adjusted, and that is something all parents should embrace. However,…
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4 Ways Counseling Can Help You Through Your Grief
When you lose a loved one or something that was incredibly important to you, it can feel like the world is crashing down around you.…
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Frequently Asked Questions About Trauma Therapy
Anyone who has experienced a traumatic event and has been struggling with its aftermath may be able to benefit from trauma therapy. This includes children and…
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The Potential Benefits Of Couples Therapy
If you and your spouse or significant other have been contemplating couples therapy here in Northeastern Illinois, you’re not alone. Many couples seek out therapy at some…
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