HIGH SCHOOL GIRLS GROUP IN PALATINE, IL

 

BUILD CONFIDENCE WITH A GIRLS SUPPORT GROUP

Want to know how to help your teenager build her self confidence and know how to have meaningful/lasting interactions with others around her? New Transitions Counseling Center offers a High School Girls Group. Us girls will come together to help address, process, and explore subjects of anxiety/depression, alcohol/drugs use/misuse, eating and body image, trauma, perfectionism, social anxiety/isolation, boundaries, fear, anger, grief/loss, career and more. Know that you are not alone, and there is power in women supporting other women. Those in attendance will have the opportunity to gain connections to others with similar experiences, learn how to navigate difficult situations, change the way we talk about ourselves, and live an overall more satisfying, positive life.

Through laughter, connection, and skill-building girls learn how to cope and apply healthy alternatives to the challenges that brought them into therapy.

Benefits of Therapy Groups for Girls

• Improved self-esteem
• Receive emotional support
• Resolve conflicts with oneself and people
• Identify beliefs, feelings and behaviors that are negatively impacting our disposition
• Try out new solutions to old problems
• Analyze and challenge media messages
• Leadership skills
• Improve relationships with friends or family
• Meaningful interactions with peers
• Acquire skills to successfully navigate through everyday social situations with greater confidence.

This support/process group provides learning and the girls will build relationships with each other as they participate. Contact us at New Transitions Counseling Center for more information about the girl’s group and more therapy opportunities, like individual and family therapies.